Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories.
On the Atkins' Diet you can:
-Eat luxuriously and feel completely satisfied
-Experience the metabolic boost the Atkins' Diet provides
-Use a maintenance diet that will ensure you never become fat again
-Enjoy mouth-watering, gourmet recipes
In this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.
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Creators
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Release date
May 27, 2009 -
Formats
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OverDrive Read
- ISBN: 9781407027685
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EPUB ebook
- ISBN: 9781407027685
- File size: 1031 KB
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subjects
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Accessibility
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Languages
- English
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Formats
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
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