Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for Fierce Self-Compassion by Dr Kristin Neff - Wait list

Fierce Self-Compassion

How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

by Dr Kristin Neff
Jean Ann Douglass
Audiobook
0 of 7 copies available
Wait time: About 16 weeks
Place a hold Listen to a sample Listen to a sample
0 of 7 copies available
Wait time: About 16 weeks

Brought to you by Penguin.
A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo.
The book will draw on Kristin Neff's own life story as well as the stories of other women to show how readers can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society.
She'll explore core issues such as gender differences, why we aren't more compassionate to themselves, and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.
© Dr Kristin Neff 2021 (P) Penguin Audio 2021

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

Loading