Advanced
Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for Practices for Growing Up Mindful by Christopher Willard, PsyD - Available

Practices for Growing Up Mindful

by Christopher Willard, PsyD
Audiobook (Includes supplementary content)
Listen to a sample Listen to a sample
We do our best when we’re relaxed, confident, and capable. Teenagers and children are no different. Practices for Growing Up Mindful offers parents, educators, counselors, and caregivers a series of exercises and meditations for cultivating the skills and attitudes that will empower us—and our children—to handle the increasing stress of modern life in wise and healthy ways. With this audio companion to his new book (see page 5), Dr. Willard brings us the tools he has found the most effective in his work with children, teens, and parents, and as a leader in training and teaching educators, psychotherapists, and other caregivers.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English