A higher level of awareness of your thoughts will contribute to a more relaxed pregnancy and make you feel calmer and more self-acceptant. Take some time for yourself to tune in with your pregnant self and focus on loving feelings during this time of immense change.
This meditation audiobook contains different versions of the meditation according to your liking with or without music, in different lengths and with sleep and wake endings. It also includes a version with pregnancy affirmations to listen to anywhere and a focused breathing meditation to train your mind.
Why to choose this meditation audiobook to accompany your pregnancy:
Pregnancy and upcoming motherhood are the perfect times to empower yourself with this self-love meditation audiobook. Now, allow yourself to start your personal journey to more self-love which has the power to impact your baby and all areas of your life. Start listening now.